It is perfectly normal for any person to feel low or blue from time to time, throughout their life. But what if you have been always feeling dull and out of sorts? In this case it is quite possible that you will undergo depression. In this article, we have discussed some of the usual signs of depression; it may be possible that you may fit in some of them.
Depression can’t be considered as a simple bad feeling, but it’s also an obstacle in a persons functions. In medical terms, it can be called as neurotransmitter imbalance syndrome or serotonin deficiency syndrome. Since, chemical imbalance in a person’s body is the cause; it should be termed by its medical name.

Apart from feeling miserable, some more signs can predict that you are suffering from depression:

1. Difficulty in sleeping pattern: Some people with depression may sleep extra than usual, while some sleep very little. Insomnia can involve trouble in sleeping, decrease in sleeping pattern as well as awakening suddenly in the mid of the night and then unable to sleep again. This cause restlessness during the day time.
2. Difficulty with thinking and memorizing: This may cause particularly in elderly individuals. They may be sometimes confused with other conditions like hypothyroidism, Alzheimer’s disease, stroke or even B12 deficiency.
3. Swings in appetite: Usually in depression thin people consume less food whereas heavier people eat more food as appetite and weight can either boost or reduce with depression. But when the conditions are at its extreme even obese people loss their weight. Sudden loss of weight is common in depression.
4. Alteration in activities: Changes in interests and activities can be seen. Generally there is decrease in social activities and interests. People with depression lose their interest in hobbies, work, relationships, and friends. If a person is undergoing bipolar depression the activities may increase. Sometimes unnecessary irritability and aggressiveness can be observed.
5. Indistinct physical signs: When sometimes doctors are unable to clarify and resolve the problem of mental illness, it means the real reason might be depression. Because many times patients forget to mention that they are feeling unhappy. So, you need to bring up the indistinct physical signs to your doctor.

If you feel you are having any of the listed signs, consult your doctor soon.

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